Michael's Profile |
|
The Body is the Ultimate Reflection of the Mind. Bodybuilding is both a Science and an Art. It's not |
|
| Age: | 19 years old |
| Sex: | Male |
| Location: | Hong Kong > Las Vegas, NEVADA |
| Country: | |
| Height: | 5' 4" |
| BodyType: | Body builder |
| Zodiac: | |
| Last Login: | Feb 2, 2008 (209 days back) |
About Me |
|
| Hi, my name is Michael. I am a 17yrs old student at Durango HS. I may be a little bit crazy most of the time...just cuz i'm so bored of school..even though i feel education is important. It is the way i deal with stress in school. NOW, I go to Church to have a spiritual release and i love the good that comes from it.I love Anime, Cooking, Snowboarding, and Paintballing. But my #1 thing is into fitness/bodybuilding, powerlifting, and even strongman competitions. I am experienced enough to understand Nutrition/Dieting/Fitness. After Highschool i would like to get into PFI (professional fitness institude) and get myself certified to be a trainer.The bodybuilding competition i'll be competing in would be the United States Natural on September of 2007.Aim me at hyperpartyboy for anything i can help you with. | |
My Interests |
|
| Bodybuilding, Powerlifting, Strongman Competition, Cooking, Snowboarding, Paintballing, people | |
Music:I like all music!!!.. width="425" height="350" .... width="425" height="350" .. .. width="425" height="350" .. |
|
Heroes:none yet |
|
My Background and Lifestyle |
|
| This is a private profile. | |
| MaritalStatus: | Single |
| Ethnicity: | Asian |
| SexualOrientation: | Straight |
| Hometown: | HongKong....to Vegas :D |
| Smoker: | No |
| Drinker: | No |
| Education: | High school |
| Occupation: | Personal trainer/Powerlifter/Bodybuilder |
My Pictures |
|
My Blog |
|
Current Training Routine |
|
| Monday- Chest/Calves
Tuesday- Back/Biceps
Wednesday- Rest
Thursday- Quadriceps/Hamstrings
Friday- Deltoids/Traps/Triceps
Saturday- Rest
Sunday- Rest Posted by Partyboy Mike!!!! on Mon, 20 Nov 2006 10:48:00 PST |
|
New Diet Plan |
|
| Meal1
2whole eggs
10 eggwhites
120g oatmeal
Meal2
7oz chicken breast
103g brown rice
broccoli/asparagus/onion
low sodium soy sauce
Meal3
Same as meal2
Meal4
Protein shake w/ 80g d... Posted by Partyboy Mike!!!! on Sun, 19 Nov 2006 04:03:00 PST |
|
Mr. Olympia Weekend 2005 |
|
| It was my first mr. olympia that i went to...
and Oct. 15, 16 2005 turned out to be the best days of my life
I can't wait till next year...and i hope every year its going to be vegas...so i don't hav... Posted by Partyboy Mike!!!! on Mon, 17 Oct 2005 04:05:00 PST |
|
my workout routine Power/reprange/Shock! |
|
| Chest/calves
Power- 4-6reps (2min small and 4min big)= total 62 min workout
2x warmups 7min
Benchpress 3sets
2x warmup 7min
Inc. smith mach. benchpress 4sets
1x warmup 5min
D... Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
My tips on how to gain weight |
|
| I've talked about how to get a sixpack...now let's talk about how you do the other.....gain muscle weight!
In bodybuilding you either lose weight, maintain it, or gain weight. They each have calo... Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
I got my drivers license! |
|
| Yea....now i can put my "KISS MY ABS" plate holder on the car!! Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
My tips on how to get Sixpack abs. |
|
| I know alot of people out there buy those ab gadgets: Ab Rollers, Ab Lounge, that ab waist thing where you need to put batteries in,etc.Well what if i told you the secret in getting fit and a rock har... Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
Old Friends from Lawrence Jr. High. |
|
| May they forever be remembered......i wish someone would throw a party and we all meet up again!
... Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
Magical Trevor!! |
|
| http://www.weebls-stuff.com/toons/37/
a happy video!! just keeps on going and going!! :D Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
a little birthday gift from my friend |
|
| i'm gonna put this on my new car!!
... Posted by Partyboy Mike!!!! on Mon, 01 Jan 1900 12:00:00 PST |
|
My Friends |
|
|
NO PAIN, NO GAIN: The Movie!!!, Eric, Marunde Muscle, King, Nita ♥, vogue, Camilla Jin Aastrup, リサお姫♥, E L L E N A E, ØH, ANNE ♥, EL, BaeBae, pants ♥ love, White Ranger!!!, James Yoo, e. SON!, yunnieYUNNIE, Jennyah! ♥, Tom/Tank, mara, DMH :], Will, *~*ROMA*~*, ....., ♥Pamela [WHIP], www.WhatTheFuck.com, I write 'cause My Life dependz on it, caryn, joyful jenny., `karmen♥, BONJOUR JE M'APPELLE ALEXANDRE THE GREAT
Michael has 196 friends (31 shown). Click here to add Michael as a friend. |
|
Tags |
|
|
Michael's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. powerlifting strongman, bodybuilding powerlifting, strongman competitions, strongman competition, fitness bodybuilding, bodybuilding competition, professional fitness, asian background, paintballing, personal trainer, bodybuilder, hongkong, vegas nevada, snowboarding, reflection, little bit, stress, las vegas |
|