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 Roberta's Profile |
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"The best and most beautiful things in the world can not be seen or even touched. They must be felt |
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| Age: | 47 years old |
| Sex: | Female |
| Location: | ANDOVER, Massachusetts |
| Country: |  United States |
| Zodiac: |  Taurus (Apr 20 - May 20) |
| Last Login: | Oct 20, 2008 (412 days back) |
| I am Here For Networking. | |
About Me |
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| I have been practicing yoga since 1987 with master yoga teachers Swami Padmananda (style: hatha), Zoe Stewart (Iyengar), Liz Owen (Iyengar), Patricia Walden and others. I continue to take classes with mentor, Master Iyengar teacher Zoe Stewart and private yoga sessions with mentor Iyengar teacher Liz Owen.I am the owner and instructor at EssentialYoga Studio and teach Iyengar style yoga classes. Levels taught range from beginning students to advanced intermediate students.
I am also a 2nd degree Usui Reiki practitioner. Married for 20 years! Two beautiful children :) I am more of an introvert and prefer time alone rather than being with a lot of people.Myspace Backgrounds
Join Our Mailing List Email: International Yoga Centers Directory |
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My Interests |
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| My interests are yoga, reiki, meditation, entomology, herpetology, photography, hiking, camping, biking, canoeing, ocean kayaking and geocaching. NEW MOVIE "ELIGHTEN UP" A must see for yogis and non-yogis alike! | |
I'd like to meet:I would like to meet other people interested in yoga, reiki, and meditation. PLEASE do not randomly click the add friend button. I only add people if there is some commonality. I am NOT here for dating.......I edited my profile with Thomas' Myspace Editor V4.4 |
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Music:International Yoga Centers Directory |
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Movies:Parivrtta Surya Yantrasana - revolved compass pose.. Eka Pada Urdhva Dhanurasana to Eka Pada Viparita Dandasana .. Add to My Profile | More Videos .... Add to My Profile | More Videos | More Videos Moving from Bakasana to Sirsasana II to Prasarita Padottanasana .. Add to My Profile | More Videos |
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Television:..Add to My Profile | More Videos I'm a Hippie Yogi! A Hippie Yogi When you're not doing yoga or marching in protests, you divide your time between hugging trees and flashing peace signs at people you don't know. You truly care about the world around you and take action to make it a better place for everyone to enjoy--including your furry friends. You're warm, welcoming, and a lot of fun. Be careful, however, not to let your dedication to your cause alone determine your
actions--take time for yourself every now and then, too. Everything in moderation
will make you more balanced in your yoga practice and in your life. Take the Yoga Journal Yoga Snob Quiz! |
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Books:European historical novels, murder mysteries and all books Yoga : ) |
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Heroes:BKS Iyengar (yoga), Anne Frank (courage), Helen Keller (fortitude), Theodore Roosevelt (environmental efforts), Mother Teresa (love), Martin Luther King (peace)Save The World - One Click At A Time!On each of these websites, you can click a button to support the cause -- each click creates funding, and costs you nothing! Bookmark these sites, and click once a day! Click here to post this on your page or 'blog |
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My Background and Lifestyle |
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| MaritalStatus: | Married |
| SexualOrientation: | Straight |
| Religion: | Christian - other |
| Smoker: | No |
| Drinker: | No |
| Education: | College graduate |
My Pictures |
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My Blog |
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Lyme Disease Controversy |
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| This is a very dangerous disease and so many people do not understand it. You will get different and possibly inadequate treatment that can ruin your life. My experience with Lyme:Two of my clients... Posted by Roberta on Mon, 23 Jun 2008 06:15:00 PST |
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Sirsasana and Sirsasana cycle (headstand) |
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| Sirsasana and Sirsasana cycle (headstand)
This video was too large to add to my MySpace videos therefore I am adding it via blog.
Beginner - Intermediate level Sirsasana (headstand) and cycle.... Posted by Roberta on Wed, 21 May 2008 05:50:00 PST |
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Tadasana: The Most Neglected Asana |
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| Tadasana: The Most Neglected Asana
Most students approach Tadasana like a coffee break between poses. They stand unfocused and unengaged until the instructor moves on to the next pose.&n... Posted by Roberta on Fri, 16 May 2008 01:24:00 PST |
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Shoulderstand modificaton (salamba sarvangasana) |
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| Shoulderstand modificaton (salamba sarvangasana)
..Add to My Profile | More VideosDetailed instructions for moving into supported shoulderstand. The blankets take the weight off of the he... Posted by Roberta on Wed, 14 May 2008 12:09:00 PST |
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Taping my personal practice of Kurmasana (Tortoise Pose) |
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| ..Add to My Profile | More VideosTaping my personal practice of Kurmasana and Supta Kurmasana. This asana tones the spine, stretches the shoulders, activates the abdominal organs, energiz... Posted by Roberta on Thu, 20 Mar 2008 03:58:00 PST |
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Series of instructional yoga videos for Urdhva Dhanurasana (Upward Bow) |
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| I was requested by some of my students to create a series of instructional yoga videos specifically for Urdhva Dhanurasana (Upward bow/Wheel pose). Here are instructions for beginner to intermed... Posted by Roberta on Fri, 08 Feb 2008 09:53:00 PST |
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Don’t Underestimate the Power of Downward Facing Dog Pose (Adho Mukha Svanasana) |
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| Downward Dog is practiced in almost every yoga studio around the world. Anyone who has practiced yoga is familiar with this pose. However, not everyone realizes its numerous benefits. Benefits· ... Posted by Roberta on Mon, 21 Jan 2008 07:34:00 PST |
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Dropping back into Viparita Dandasana from Sirsasana with chair |
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| Dropping back into Viparita Dandasana from Sirsasana with chair
Add to My Profile | More VideosDropping back into Viparita Dandasana (inverted staff pose) from Sirsasana (headstand) using... Posted by Roberta on Fri, 04 Jan 2008 08:58:00 PST |
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Instructions for moving into Viparita Dandasana |
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| Instructions for moving into Viparita Dandasana - Beginner - Intermediate
Add to My Profile | More VideosI am sure to get grief on this video. The proper way to come out of this asana is ... Posted by Roberta on Thu, 03 Jan 2008 09:41:00 PST |
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Bhramari Breath - A glorious Pranayama! |
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| Bhramari Breath Pranayama (Black Humming Bee Breath)
Instructions for beginners :
Sit in simple cross-legged pose. Close your eyes. Inhale and exhale a few times in preparatio... Posted by Roberta on Thu, 29 Nov 2007 08:23:00 PST |
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My Friends |
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Sta*MOoNdog, Gopati, ∆ Reiki Nectar, Kasia, Charlotte, Saurab, Lindel Hart / HartYoga, Yogi Bonar, Sunshine :), jeff, Chase, PeaceWalker ~~ Doug, Rev. Yao, Zen Paintings, rashad., Nicole J Reed, Edamommy, Teresa, - * M. F. D. * >, Lizz, ~iTAliAN mAMa~, Aurore, Eclectic⊰⊹Soulà¥, Anni, nandhi, KrazzyKat67®, Love is Everything, Sweet Amour, Matt Noyes, Shawnmarie, Govinda Skyâ„¢ MUSIC transcendental hip hop, Bonar Hutchison, Kicks, Karma Sonam Dorje, Chelle, MindMelter, Othello aka Kunda
Roberta has 415 friends (37 shown). Click here to add Roberta as a friend. |
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Tags |
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Roberta's profile has been tagged with the following keywords. Click a tag to search for profiles with the same tags. private yoga sessions, thomas myspace editor, thomas myspace editor v4, patricia walden, andover massachusetts, myspace backgrounds, international yoga, peace signs, yoga centers, yoga teachers, centers directory, yoga classes, friend button, iyengar, intermediate students, geocaching, herpetology, commonality, beautiful things, introvert |
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